A good friend of mine just completed the IronMan Triathalon at Coeur 'D Alene. A quick 2.4 mile swim, followed by a brisk 112 mile bike ride, capped off with a short 26.2 mile run. It took him a bit over 12 hours to complete the trifecta, which is about 12 days less than I would need.
A heartfelt congratulations to you for an impressive accomplishment. Though I'll openly admit that aspiring to that level of physical accomplishment is beyond my mental grasp, I can certainly appreciate the level of training, sacrifice, and dedication that it took for you to reach your goal.
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The kind words are much appreciated, though don't discount yourself quite so much. It is amazing what one can accomplish with the support of friends & loved ones. Trust me.
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